Moving Time: 1:55:24
Distance: 25.75 km
Speed: 13.39 km/h
Ele Gain / Loss: 1195.45 m / 236.15 m
Power: 137 wZ2 2.04 w/kg
Max Power: 338 w
Norm. Power: 139 wZ2
Intensity: 0.70
TSS: 94
Heart Rate: 123 bpm
Max HR: 143 bpm
Efficiency: 1.13 w/bpm
Decoupling: 5.8%moderate
Cadence: 67 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.2 Nm
Calories: 1,058 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution