Moving Time: 2:05:05
Distance: 25.75 km
Speed: 12.35 km/h
Ele Gain / Loss: 1195.45 m / 236.16 m
Power: 148 wZ2 2 w/kg
Max Power: 222 w
Norm. Power: 155 wZ2
Intensity: 0.68
TSS: 96
Heart Rate: 67 bpm
Max HR: 109 bpm
Efficiency: 2.31 w/bpm
Decoupling: 0.1%good
Cadence: 51 rpm
Max Cad: 87 rpm
Pedalling: 99.4% of the ride
Avg Torque: 28.0 Nm
Calories: 1,239 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution