| Moving Time: |
2:05:21 |
| Distance: |
43.50 km |
| Speed: |
20.82 km/h |
| Ele Gain / Loss: |
1164.12 m / 89.58 m |
| Power: |
210 wZ3
2.76 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.79 |
| TSS: |
130 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,763 kcal |
