| Moving Time: |
0:55:09 |
| Distance: |
12.15 km |
| Speed: |
13.22 km/h |
| Ele Gain / Loss: |
698.85 m / 11.43 m |
| Power: |
219 wZ3
2.55 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.89 |
| TSS: |
74 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
808 kcal |
