Moving Time: 0:38:30
Distance: 17.59 km
Speed: 27.41 km/h
Ele Gain / Loss: 460.50 m / 350.26 m
Power: 258 wZ1 3.44 w/kg
Max Power: 359 w
Norm. Power: 274 wZ1
Intensity: 0.43
TSS: 12
Heart Rate: 114 bpm
Max HR: 125 bpm
Efficiency: 2.40 w/bpm
Cadence: 85 rpm
Max Cad: 94 rpm
Pedalling: 95.0% of the ride
Avg Torque: 34.0 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution