Moving Time: 1:06:04
Distance: 27.36 km
Speed: 24.84 km/h
Ele Gain / Loss: 173.59 m / 172.35 m
Power: 107 wZ1 1.68 w/kg
Max Power: 163 w
Norm. Power: 108 wZ1
Intensity: 0.33
TSS: 12
Heart Rate: 102 bpm
Max HR: 129 bpm
Efficiency: 1.06 w/bpm
Decoupling: 3.8%good
Cadence: 69 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.9 Nm
Calories: 473 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution