Moving Time: 0:59:43
Distance: 16.71 km
Speed: 16.79 km/h
Ele Gain / Loss: 623.25 m / 199.10 m
Power: 181 wZ2 2.41 w/kg
Max Power: 337 w
Norm. Power: 195 wZ3
Intensity: 0.76
TSS: 58
Heart Rate: 139 bpm
Max HR: 156 bpm
Efficiency: 1.40 w/bpm
Cadence: 77 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.9 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution