Moving Time: 0:57:31
Distance: 23.16 km
Speed: 24.16 km/h
Ele Gain / Loss: 329.99 m / 267.56 m
Power: 155 wZ3 1.85 w/kg
Max Power: 318 w
Norm. Power: 186 wZ5
Intensity: 1.07
TSS: 110
Cadence: 74 rpm
Max Cad: 122 rpm
Pedalling: 98.6% of the ride
Avg Torque: 22.3 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution