Moving Time: 0:47:00
Distance: 21.59 km
Speed: 27.56 km/h
Ele Gain / Loss: 208.77 m / 75.84 m
Power: 190 wZ3 2.13 w/kg
Max Power: 329 w
Norm. Power: 200 wZ3
Intensity: 0.81
TSS: 52
Cadence: 73 rpm
Max Cad: 93 rpm
Pedalling: 99.2% of the ride
Avg Torque: 25.1 Nm
Calories: 598 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution