| Moving Time: |
2:58:37 |
| Distance: |
64.20 km |
| Speed: |
21.57 km/h |
| Ele Gain / Loss: |
2641.14 m / 681.09 m |
| Power: |
236 wZ4
3.23 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.99 |
| TSS: |
290 |
| Heart Rate: |
123 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
2,823 kcal |
