| Moving Time: |
1:38:40 |
| Distance: |
46.05 km |
| Speed: |
28.01 km/h |
| Ele Gain / Loss: |
258.50 m / 325.21 m |
| Power: |
137 wZ3
1.83 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.90 |
| TSS: |
133 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
905 kcal |
