| Moving Time: |
1:14:51 |
| Distance: |
16.16 km |
| Speed: |
12.95 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
191 wZ2
2.55 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.74 |
| TSS: |
69 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
957 kcal |
