| Moving Time: |
1:18:52 |
| Distance: |
26.85 km |
| Speed: |
20.43 km/h |
| Ele Gain / Loss: |
341.92 m / 92.71 m |
| Power: |
104 wZ3
1.58 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
117 wZ3
|
| Intensity: |
0.85 |
| TSS: |
96 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
549 kcal |
