| Moving Time: |
1:32:36 |
| Distance: |
46.05 km |
| Speed: |
29.84 km/h |
| Ele Gain / Loss: |
258.41 m / 325.13 m |
| Power: |
162 wZ2
1.98 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.78 |
| TSS: |
94 |
| Heart Rate: |
127 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
23.0%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,004 kcal |
