| Moving Time: |
1:24:25 |
| Distance: |
20.13 km |
| Speed: |
14.31 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
209 wZ4
3.1 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.92 |
| TSS: |
118 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,181 kcal |
