| Moving Time: |
1:32:02 |
| Distance: |
25.75 km |
| Speed: |
16.79 km/h |
| Ele Gain / Loss: |
1195.46 m / 236.18 m |
| Power: |
227 wZ3
2.84 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.80 |
| TSS: |
97 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,399 kcal |
