| Moving Time: |
1:02:04 |
| Distance: |
12.15 km |
| Speed: |
11.75 km/h |
| Ele Gain / Loss: |
698.84 m / 11.42 m |
| Power: |
168 wZ2
2.27 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.73 |
| TSS: |
56 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
698 kcal |
