| Moving Time: |
1:22:02 |
| Distance: |
46.05 km |
| Speed: |
33.68 km/h |
| Ele Gain / Loss: |
258.36 m / 325.08 m |
| Power: |
218 wZ3
3.11 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.89 |
| TSS: |
109 |
| Heart Rate: |
170 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
99 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,197 kcal |
