Moving Time: 0:28:52
Distance: 27.77 km
Speed: 57.72 km/h
Ele Gain / Loss: 7.11 m / 1373.28 m
Power: 174 wZ3 1.32 w/kg
Max Power: 444 w
Norm. Power: 183 wZ3
Intensity: 0.81
TSS: 31
Heart Rate: 130 bpm
Max HR: 149 bpm
Efficiency: 1.41 w/bpm
Cadence: 72 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 336 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution