Moving Time: 0:50:19
Distance: 13.39 km
Speed: 15.97 km/h
Ele Gain / Loss: 734.37 m / 13.50 m
Power: 212 wZ4 3.21 w/kg
Max Power: 362 w
Norm. Power: 217 wZ4
Intensity: 0.97
TSS: 79
Heart Rate: 160 bpm
Max HR: 170 bpm
Efficiency: 1.36 w/bpm
Cadence: 66 rpm
Max Cad: 122 rpm
Pedalling: 99.3% of the ride
Avg Torque: 32.6 Nm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution