| Moving Time: |
1:28:19 |
| Distance: |
29.87 km |
| Speed: |
20.29 km/h |
| Ele Gain / Loss: |
803.84 m / 84.06 m |
| Power: |
192 wZ2
2.46 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.77 |
| TSS: |
87 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-7.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,135 kcal |
