| Moving Time: |
1:00:32 |
| Distance: |
29.87 km |
| Speed: |
29.61 km/h |
| Ele Gain / Loss: |
803.80 m / 84.02 m |
| Power: |
288 wZ3
4.97 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.91 |
| TSS: |
83 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
115 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,167 kcal |
