| Moving Time: |
1:41:06 |
| Distance: |
27.16 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
1241.32 m / 11.98 m |
| Power: |
204 wZ3
2.72 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.80 |
| TSS: |
108 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,381 kcal |