| Moving Time: |
0:42:14 |
| Distance: |
12.15 km |
| Speed: |
17.26 km/h |
| Ele Gain / Loss: |
698.83 m / 11.41 m |
| Power: |
301 wZ4
3.46 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
0.92 |
| TSS: |
59 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.08 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
851 kcal |
