Moving Time: 0:39:59
Distance: 13.10 km
Speed: 19.66 km/h
Ele Gain / Loss: 650.91 m / 132.29 m
Power: 273 wZ4 3.64 w/kg
Max Power: 435 w
Norm. Power: 286 wZ4
Intensity: 0.98
TSS: 64
Heart Rate: 139 bpm
Max HR: 162 bpm
Efficiency: 2.06 w/bpm
Cadence: 88 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 30.0 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution