Moving Time: 0:43:41
Distance: 8.64 km
Speed: 11.86 km/h
Ele Gain / Loss: 662.84 m / 0.00 m
Power: 223 wZ4 3.01 w/kg
Max Power: 305 w
Norm. Power: 226 wZ4
Intensity: 0.91
TSS: 61
Cadence: 76 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution