| Moving Time: |
1:02:21 |
| Distance: |
13.10 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
650.95 m / 132.32 m |
| Power: |
152 wZ3
2.17 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.89 |
| TSS: |
82 |
| Heart Rate: |
118 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
634 kcal |
