| Moving Time: |
0:42:00 |
| Distance: |
12.15 km |
| Speed: |
17.36 km/h |
| Ele Gain / Loss: |
698.80 m / 11.38 m |
| Power: |
250 wZ3
3.57 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.89 |
| TSS: |
55 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
703 kcal |
