| Moving Time: |
0:54:28 |
| Distance: |
12.15 km |
| Speed: |
13.39 km/h |
| Ele Gain / Loss: |
698.81 m / 11.39 m |
| Power: |
164 wZ4
2.69 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
1.02 |
| TSS: |
95 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
598 kcal |