Moving Time: 0:28:44
Distance: 14.85 km
Speed: 31.01 km/h
Ele Gain / Loss: 83.13 m / 81.80 m
Power: 204 wZ4 2.15 w/kg
Max Power: 327 w
Norm. Power: 211 wZ4
Intensity: 1.00
TSS: 48
Heart Rate: 133 bpm
Max HR: 154 bpm
Efficiency: 1.59 w/bpm
Cadence: 74 rpm
Max Cad: 85 rpm
Pedalling: 98.1% of the ride
Avg Torque: 30.5 Nm
Calories: 392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution