Moving Time: 0:44:27
Distance: 17.59 km
Speed: 23.74 km/h
Ele Gain / Loss: 460.55 m / 350.31 m
Power: 201 wZ2 3.09 w/kg
Max Power: 261 w
Norm. Power: 206 wZ2
Intensity: 0.67
TSS: 33
Heart Rate: 132 bpm
Max HR: 144 bpm
Efficiency: 1.56 w/bpm
Cadence: 90 rpm
Max Cad: 97 rpm
Pedalling: 97.0% of the ride
Avg Torque: 22.2 Nm
Calories: 598 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution