Moving Time: 0:37:46
Distance: 10.39 km
Speed: 16.50 km/h
Ele Gain / Loss: 634.67 m / 54.24 m
Power: 286 wZ1 3.81 w/kg
Max Power: 456 w
Norm. Power: 320 wZ1
Intensity: 0.50
TSS: 16
Heart Rate: 127 bpm
Max HR: 141 bpm
Efficiency: 2.52 w/bpm
Cadence: 85 rpm
Max Cad: 93 rpm
Pedalling: 99.2% of the ride
Avg Torque: 32.7 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution