| Moving Time: |
1:33:35 |
| Distance: |
46.05 km |
| Speed: |
29.53 km/h |
| Ele Gain / Loss: |
258.45 m / 325.16 m |
| Power: |
166 wZ2
1.61 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.65 |
| TSS: |
65 |
| Heart Rate: |
133 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
19.4%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,040 kcal |
