| Moving Time: |
1:20:37 |
| Distance: |
20.27 km |
| Speed: |
15.09 km/h |
| Ele Gain / Loss: |
1110.76 m / 153.02 m |
| Power: |
188 wZ3
2.98 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.88 |
| TSS: |
104 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,015 kcal |
