| Moving Time: |
1:01:26 |
| Distance: |
29.52 km |
| Speed: |
28.83 km/h |
| Ele Gain / Loss: |
330.36 m / 353.87 m |
| Power: |
164 wZ2
2.73 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.69 |
| TSS: |
49 |
| Heart Rate: |
133 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
674 kcal |
