| Moving Time: |
1:02:20 |
| Distance: |
17.36 km |
| Speed: |
16.71 km/h |
| Ele Gain / Loss: |
856.20 m / 3.15 m |
| Power: |
217 wZ3
3.29 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
1.00 |
| TSS: |
103 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
905 kcal |
