| Moving Time: |
1:18:54 |
| Distance: |
29.87 km |
| Speed: |
22.72 km/h |
| Ele Gain / Loss: |
803.79 m / 84.01 m |
| Power: |
205 wZ3
3.04 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.90 |
| TSS: |
107 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,083 kcal |
