| Moving Time: |
1:21:27 |
| Distance: |
20.13 km |
| Speed: |
14.83 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
205 wZ3
3.25 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.87 |
| TSS: |
104 |
| Heart Rate: |
127 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,118 kcal |
