| Moving Time: |
0:22:17 |
| Distance: |
11.99 km |
| Speed: |
32.29 km/h |
| Ele Gain / Loss: |
98.47 m / 101.72 m |
| Power: |
220 wZ3
2.59 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.87 |
| TSS: |
28 |
| Heart Rate: |
103 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
2.36 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
328 kcal |
