| Moving Time: |
1:01:17 |
| Distance: |
23.61 km |
| Speed: |
23.12 km/h |
| Ele Gain / Loss: |
435.88 m / 176.81 m |
| Power: |
196 wZ3
2.36 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.79 |
| TSS: |
64 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-11.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
804 kcal |
