| Moving Time: |
1:29:35 |
| Distance: |
29.87 km |
| Speed: |
20.01 km/h |
| Ele Gain / Loss: |
803.84 m / 84.07 m |
| Power: |
164 wZ3
2.65 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.77 |
| TSS: |
88 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
984 kcal |
