| Moving Time: |
1:50:11 |
| Distance: |
21.07 km |
| Speed: |
11.48 km/h |
| Ele Gain / Loss: |
1567.00 m / 1.80 m |
| Power: |
184 wZ3
2.52 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.77 |
| TSS: |
108 |
| Heart Rate: |
110 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-5.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,357 kcal |
