Moving Time: 0:57:13
Distance: 31.89 km
Speed: 33.44 km/h
Ele Gain / Loss: 123.78 m / 493.96 m
Power: 160 wZ3 2.13 w/kg
Max Power: 349 w
Norm. Power: 167 wZ3
Intensity: 0.85
TSS: 69
Heart Rate: 155 bpm
Max HR: 165 bpm
Efficiency: 1.08 w/bpm
Cadence: 66 rpm
Max Cad: 97 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.2 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution