| Moving Time: |
1:00:27 |
| Distance: |
22.62 km |
| Speed: |
22.45 km/h |
| Ele Gain / Loss: |
372.48 m / 469.01 m |
| Power: |
136 wZ2
1.66 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.68 |
| TSS: |
47 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
550 kcal |
