| Moving Time: |
0:45:06 |
| Distance: |
17.81 km |
| Speed: |
23.69 km/h |
| Ele Gain / Loss: |
414.68 m / 196.62 m |
| Power: |
203 wZ4
3.33 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.97 |
| TSS: |
70 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
613 kcal |
