Moving Time: 1:18:27
Distance: 19.37 km
Speed: 14.82 km/h
Ele Gain / Loss: 1174.59 m / 21.06 m
Power: 234 wZ3 3.12 w/kg
Max Power: 383 w
Norm. Power: 243 wZ3
Intensity: 0.87
TSS: 98
Cadence: 67 rpm
Max Cad: 132 rpm
Pedalling: 98.8% of the ride
Avg Torque: 34.1 Nm
Calories: 1,229 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution