| Moving Time: |
0:32:09 |
| Distance: |
9.41 km |
| Speed: |
17.57 km/h |
| Ele Gain / Loss: |
484.57 m / 15.39 m |
| Power: |
184 wZ3
3.54 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.85 |
| TSS: |
38 |
| Heart Rate: |
155 bpm |
| Max HR: |
237 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
396 kcal |