| Moving Time: |
1:27:23 |
| Distance: |
46.05 km |
| Speed: |
31.62 km/h |
| Ele Gain / Loss: |
258.37 m / 325.08 m |
| Power: |
180 wZ3
2.54 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.84 |
| TSS: |
103 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,053 kcal |
