Moving Time: 0:44:52
Distance: 10.79 km
Speed: 14.43 km/h
Ele Gain / Loss: 657.73 m / 7.51 m
Power: 261 wZ3 3.03 w/kg
Max Power: 437 w
Norm. Power: 264 wZ3
Intensity: 0.88
TSS: 58
Heart Rate: 157 bpm
Max HR: 174 bpm
Efficiency: 1.68 w/bpm
Cadence: 75 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.5 Nm
Calories: 784 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution