Moving Time: 0:46:38
Distance: 13.39 km
Speed: 17.23 km/h
Ele Gain / Loss: 734.36 m / 13.49 m
Power: 250 wZ2 3.57 w/kg
Max Power: 436 w
Norm. Power: 271 wZ2
Intensity: 0.66
TSS: 34
Heart Rate: 154 bpm
Max HR: 171 bpm
Efficiency: 1.76 w/bpm
Cadence: 81 rpm
Max Cad: 91 rpm
Pedalling: 92.9% of the ride
Avg Torque: 31.8 Nm
Calories: 780 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution